January 2010
12 posts
I will admit to being a little apprehensive when I heard my friend had named his son Wolfgang. But hearing him say, “I’ll just be a little while, I have to feed the wolf.” Is possibly the best thing ever. The little one growling just perfected it.
homemade hobnobs??!?!
http://www.cookiemadness.net/?p=2914
New diet: eat these till I die.
SERGEANT VONDOOM’S LIFESTYLE CORRECTION PROGRAM:
timblarity:
NO SOFTDRINK NO FAST FOOD/TAKEAWAY NO CHIPS (HOT OR COLD) NO FULL CREAM MILK NO MIDWEEK ALCOHOL NO ICE CREAM NO CHOCOLATE NO CHEESE AND BIKKY PLATTERS
AT LEAST: HALF AN HOUR EXERCISE A DAY 1 EXTENSIVE EXERCISE SESSION PER WEEK (2 HOURS MIN) (anyone want to come rock climbing each monday in St Peters?) 2 PIECES OF FRUIT A DAY
MORE SALADS MORE GREENS
RIDE BIKES, TAKE WALKS AND LIVE...